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Lentil Sloppy Joes

Lentil Sloppy Joes (from Nutritionstripped) Ingredients: 3 cups cooked brown lentils 1 15 ounce can organic diced tomatoes 1 small onion, diced 1 green bell pepper, diced 2 cloves garlic, minced 1 tablespoon dijon mustard 3 tablespoons tomato paste 1 tablespoon apple cider vinegar ¼ teaspoon ground cumin 1 teaspoon ground smoked paprika 2 dashes […]


Chocolate Hummus
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Chocolate Hummus

Chocolate Hummus

This is a great dessert hummus, perfect for dipping in fruit! Chocolate Hummus (from The Conscientious Eater) Ingredients: 1 15 oz. can chickpeas, drained and rinsed (or 1.5 cups cooked from dry) 2 tablespoons cacao powder 5 tablespoons date syrup 1 teaspoon vanilla extract Directions: Place all ingredients into a high-speed blender or food processor […]


Warm Lentil Salad
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Warm Lentil Salad

Warm Lentil Salad (from Hummusapien) This salad is great warm, but it is also great cold making it the perfect meal for leftovers! Ingredients: 3 medium sweet potatoes, diced into ½ inch cubes 2 tsp Herbs de Provence 2 red onions, diced 16oz shaved brussels sprouts 1 cup cooked French lentils ¼ cup balsamic vinegar […]


Twice Baked Potato Skins
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Twice Baked Potato Skins

Twice Baked Potato Skins (from The Engine 2 Diet) Ingredients: 1/4 cup red bell pepper, seeded and chopped 1/2 cup yellow onion, chopped 1/2 cup spinach, chopped 1/2 cup yellow corn 1/2 cup nutritional yeast 1/2 cup low sodium BBQ sauce (click HERE for a homemade one, it’s at the bottom of the post) 2 […]


Taco Chili
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Taco Chili

Taco Chili (from Oh She Glows) This recipe can be made on the stove or in a pressure cooker. Ingredients: 1 small onion, peeled and diced 2 garlic cloves, peeled and minced 1 cup dry kidney beans (or 2 cups cooked) 1 cup dry black beans (or 2 cups cooked) 1 tbsp ground cumin 1 […]


Banana Blueberry Bars
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Banana Blueberry Bars

Banana Blueberry Bars (from Straight Up Food) These bars are great for breakfast or for a mid-day snack! Ingredients: 1 cup medjool dates (about 7), pitted and diced 1 1/2 cups apple juice 1 cup oat flour 2 cups rolled oats ¾ teaspoon cinnamon ¼ teaspoon nutmeg 3 medium ripe bananas, diced 1 teaspoon alcohol-free […]


Pasta Primavera
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Pasta Primavera

Pasta Primavera (from Forks Over Knives) Ingredients: 1 red onion, chopped 1 clove garlic, minced 1.5 cups frozen corn, thawed 1 jalapeno pepper, minced (remove seeds to reduce heat) 1 green or red bell pepper, seeded and chopped 1 bunch fresh kale, rinsed and chopped 1 can diced tomatoes your favorite pasta sauce (try our […]


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Tuscan White Bean Soup

Tuscan White Bean Soup This soup can easily be doubled. If possible, make this soup a day in advance as the flavors really come out the longer it sits. Ingredients: 1 medium yellow onion, chopped 4 medium carrots, sliced 3 small celery ribs, sliced 5 garlic cloves, minced 4 tablespoons dried oregano 4 cups vegetable […]


BBQ Lentil Loaf Bites
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BBQ Lentil Loaf Bites

BBQ Lentil Loaf Bites (from Nutmeg Notebook) Ingredients: 2 cups water 1 cup greenish/brown lentils 1 tablespoon ground flaxseeds mixed with 1/4 cup water 1 medium yellow onion, diced 3 garlic cloves, finely minced 1 cup rolled oats 1 cup tomato sauce 1 teaspoon garlic powder 1 teaspoon dried basil 1 teaspoon dried parsley 1/2 […]


Apple Pie
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Apple Pie

Healthy Apple Pie (from Chef AJ) Unlike most pies that are made with white flour, sugar,  butter and other unhealthy ingredients, this pie is made out of rolled oats, seeds, fruit, and spices. This is a pie you can feel good about eating when you want something sweet! For the Crust: 1¼ cups rolled oats […]