Blog

Shepherd's Pie
Comments :0
Read More
Shepherds-Pie

Shepherd’s Pie

Shepherd’s Pie (from Straight Up Food) Ingredients: Mashed Potatoes: 3 pounds russet potatoes (about 5 medium-large), peeled and cut into chunks 2 teaspoons granulated onion 1 teaspoon granulated garlic 1-2 cups unsweetened nondairy milk or cooking water as needed for mixing Vegetable filling: 2 large portabella mushrooms, chopped into small pieces (about 4 cups) 1 […]


thumb
Comments :2
Read More
thumb

Mushroom Basil Au Gratin

Mushroom Basil Au Gratin (from Straight Up Food) Once you have all your ingredients chopped and ready to go, this recipe comes together in a breeze! Ingredients for the casserole: 1¼ pounds russet potatoes (2 to 3 medium), peeled and thinly sliced 1 medium yellow or white onion, halved and thinly sliced (about 1½ cups) […]


Lentil Bolognese
Comments :0
Read More
Screen Shot 2017-11-10 at 11.23.28 AM

Lentil Bolognese

Lentil Bolognese (from Forks over Knives) This recipe is perfect if you are looking for a quick meal with ingredients you most likely already have on hand. Ingredients: 1 (28-ounce) can salt-free diced tomatoes or tomato purée 1 (6-ounce) can tomato paste 1 ½ cup brown lentils, rinsed and drained 3 ½ cups water 1 […]


Lemon Berry Pancakes
Comments :0
Read More
Lemon Berry Pancakes

Lemon Berry Pancakes

Lemon Berry Pancakes (from PCRM) Ingredients: 2 cups plus 2 tablespoons oat flour 1/3 cup rolled oats 1 tablespoon ground chia seeds 1 tablespoon baking powder 1/2 teaspoon grated lemon zest 1 1/2 teaspoons freshly squeezed lemon juice 2 cups unsweetened soy or almond milk (plus more if needed, see Note) 1 cup frozen or fresh raspberries, […]


thumb
Comments :0
Read More
thumb

Pumpkin Chili

Pumpkin Chili (from Delish Knowledge) Ingredients: 1 medium white onion, chopped 1 red bell pepper, chopped 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano 1/4 teaspoon cinnamon 2 garlic cloves, minced 1 15 oz. can fire roasted diced tomatoes 1 15 oz. can 100% pure pumpkin puree 1 28 oz. can […]


thumb
Comments :0
Read More
thumb

Spaghetti Squash with Fire Roasted Tomato Cream Sauce

Spaghetti Squash with Fire Roasted Tomato Cream Sauce (from Hummusapien) Ingredients: 1 spaghetti squash, halved lengthwise and seeded ½ cup raw cashews, soaked 1-15 oz can diced fire roasted tomatoes ¼ cup basil leaves, chopped 2 tbsp water red pepper flakes, optional Directions: Place cashews in a bowl and cover with water. Allow them to soak […]


Chocolate Sweet Potato Muffins
Comments :0
Read More
Muffins

Chocolate Sweet Potato Muffins

  These muffins are perfect if you like chocolate and want something sweet without feeling guilty. Chocolate Sweet Potato Muffins (from My Whole Food Life) Ingredients: 2 cups oat flour (can grind rolled oats in a blender to flour consistency) 1/2 cup cocoa powder 2 tsp baking soda 2 tsp cinnamon 2 cups cooked and pureed sweet potato […]


thumb
Comments :0
Read More
thumb

Mexican Chili

This is a tasty and easy Mexican Chili that comes together in about 30 minutes all in 1 pot! Ingredients: 1 cup chopped red onion (about half of a large onion) 1 green bell pepper, chopped 3 large garlic cloves, minced 1 1/2 cups low-sodium vegetable broth 1/4 cup low sodium tomato sauce 1 1/2 […]


Mushroom Risotto
Comments :2
Read More
mushroom-risotto2

Mushroom Risotto

Mushroom Risotto (from Straight Up Food) This dish is full of flavor! It is a great recipe to try over the weekend as it requires some active time to cook. Ingredients 7 cups water 1 cup chopped shallots, leeks, or yellow onion ½ pound white or crimini mushrooms (about 5 medium), sliced ¼ pound portabella […]


Crockpot Oatmeal
Comments :0
Read More
oatmeal

Crockpot Oatmeal

Crockpot Oatmeal As the weather starts to get cooler, enjoy these warm oats that can be made the night before in a crockpot. There are many variations included so you can try different flavors to keep things interesting. Ingredients: 1 cups steel cut oats (no substitutions) 2 cups water 2 cups unsweetened soy or almond milk […]