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Granola
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granola

Granola

Here is a healthy and easy to make granola. Serve with fresh fruit or make it into a tasty treat when served over some banana ice cream. Granola (from Straight Up Food) Ingredients: ½ cup water 7 to 8 Medjool date or 14 t o16 Deglet Noor dates, pitted 1½ teaspoons alcohol-free vanilla extract (or […]


Pico De Gallo
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Pico De Gallo

If you need a healthy salsa recipe with fresh ingredients, this one is simple to make and will add flavor to all kinds of dishes. Pico De Gallo (from Healthy Blender Recipes) Ingredients: 2 cups diced tomato 1/3 cup diced red onion 1/4 cup finely chopped cilantro 1 1/2 tablespoons fresh lime juice, plus more to taste […]


Rainbow Pasta Salad
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Rainbow Pasta Salad

Rainbow Pasta Salad (from Forks Over Knives) Ingredients: 8 ounces whole-grain penne or fusilli pasta 1 (15-ounce) can tomato sauce 1/2 cup onion, cut into ¼-inch dice 2 tablespoons red wine vinegar 6 cloves fresh garlic, minced 1 teaspoon dried oregano 1 (15-ounce) can red kidney beans, drained and rinsed (or 1 1/2 cups cooked […]


Portobello Mushroom & Hummus Pizzas
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Portobello Mushroom & Hummus Pizzas

Portobello Mushroom & Hummus Pizzas (from The Fat Free Vegan) Ingredients: 4 large portobello mushrooms balsamic vinegar black pepper 4 tablespoons pasta sauce 1 clove garlic , minced about 1/2 medium zucchini – shredded, chopped, or julienned 2 tablespoons sweet red pepper, diced 4 olives kalamata olives, sliced 1 teaspoon dried basil 1/2 cups hummus (like this easy hummus or this pizza hummus) fresh basil leaves or other herbs , minced Directions: […]


Caramel Apple Cinnamon Roll Mug Cake
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Caramel Apple Cinnamon Roll Mug Cake

Caramel Apple Cinnamon Roll Mug Cake (from Feasting on Fruit) Ingredients: 1/4 cup oat flour 1/4 cup tapioca starch 1/4 cup Caramel Apple Butter (see below) 1 tsp vanilla extract 1 tsp baking powder 1/2 tsp lemon juice 1/2 tsp cinnamon More Caramel Apple Butter for filling and topping and chopped pecans optional Directions: In a mixing bowl, combine all the ingredients for the dough. Mix to form a sticky ball […]


Quinoa & Chickpea Tabbouleh
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Quinoa & Chickpea Tabbouleh

This light meal is great for warm summer nights. It is also a great meal to prepare and pack in advance for lunches during the busy work week. Quinoa & Chickpea Tabbouleh (From The Plant-Based Dietitian) Ingredients: 3 to 4 tablespoons freshly squeezed lemon juice with zest 1⁄2 teaspoon freshly ground black pepper 1 garlic clove, […]


The Fluffiest Pancakes
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The Fluffiest Pancakes

Fluffy Pancakes (from Feasting on Fruit) Ingredients: 1/2 cup unsweetened applesauce 1 1/4 cup oat flour (can grind rolled oats in a blender) 1/2 cup unsweetened almond or soy milk 2 tsps lemon juice 1 tsp baking powder 1 tsp baking soda 1 tsp vanilla extract Directions: Combine all ingredients in a blender and blend till […]


Potato Salad
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Potato Salad

This potato salad is creamy and simple to make! Potato Salad (from Straight Up Food) Ingredients: For the salad: 3 pounds red potatoes, unpeeled, cut into about ¾-inch chunks (about 9 cups) 3 ribs celery, sliced or chopped (about 1 cup) 1/4 cup finely chopped red onion 2 tablespoons chopped fresh dill (can also use […]


Creamy Lentil Bolognese Casserole
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Creamy Lentil Bolognese Casserole

This recipe looks a bit complicated, but it is actually quite easy. You can even make the cheese sauce in advance to make the casserole come together even faster. Once you have your pasta and lentils cooking, the rest of the dish comes together in a matter of minutes. Creamy Lentil Bolognese Casserole (from Oh […]