Blog

Asparagus Basil Soup
Comments :0
Read More
basil-soup

Asparagus Basil Soup

Asparagus Basil Soup (from Better Homes and Gardens) Ingredients: 1 pound fresh asparagus 1 3/4 cups vegetable broth 1 1/2 cups loose-pack frozen chopped hash brown potatoes (make sure the only ingredient is potatoes) 1 cup water 1 cup unsweetened soy milk 1/2 cup chopped fresh basil Ground black pepper Optional: Fresh basil leaves (for […]


Rice Pudding with Cardamom
Comments :0
Read More
rice-pudding

Rice Pudding with Cardamom

Rice Pudding with Cardamom (from Straight Up Food) Ingredients 1 cup brown rice (short, long, basmati, or jasmine) 2 cups water ½ teaspoon cardamom 1 teaspoon cinnamon ½ cup raisins 1/3 cup almonds, chopped (optional) 2 cups unsweetened soy milk (like Westsoy brand) 4 pitted dates 1/2 vanilla powder (or seeds from 1 vanilla bean) […]


Ratatouille
Comments :0
Read More
ratouille

Ratatouille

Ratatouille Ingredients: 4-6 cloves garlic, finely chopped 1 large red onion, 1/2-inch dice 1/2 cup pine nuts 1 medium eggplant, 1/2-inch dice 2 large, ripe tomatoes 2 small zucchini, 1/2-inch dice 2 small yellow squash, 1/2-inch dice 1 cup vegetable broth (or more depending on desired consistency) 1 Tbsp chopped fresh oregano leaves or 1-1/2 […]


Quinoa Curry Bowl
Comments :0
Read More
Quinoa-Curry-Bowl1

Quinoa Curry Bowl

Quinoa Curry Bowl (from Straight Up Food) Ingredients: 1½ cups water ¾ cup dry quinoa 1 teaspoon granulated onion ½ teaspoon curry powder 1 bag (16 ounces) of frozen “stir fry” blend vegetables 1 tablespoon minced garlic (4 to 5 medium cloves) 1 teaspoon minced fresh ginger 1 teaspoon curry powder 2 tablespoons tahini ½ […]


Oatmeal Pancakes
Comments :2
Read More
pancakes

Oatmeal Pancakes

Oatmeal Pancakes (from The Soulful Veganista) Here’s a quick and easy pancake recipe with only 3 ingredients! You can add in different spices and top the pancakes with different fresh fruits for a variety of flavors! Ingredients: 3 cups of rolled oats 1-2 bananas 1-1.5 cups of soy or almond milk Directions: Blend the oats […]


Sweet Potato and Black Bean Burritos
Comments :0
Read More
burrito

Sweet Potato and Black Bean Burritos

Sweet Potato and Black Bean Burritos (adapted from Popsugar Fitness) Ingredients: 2 sweet potatoes, diced 2 1/2 teaspoons ground cumin 3 cups chopped tomatoes (or 1-2 cans diced) 15 oz. can black beans, rinsed and drained (or 1.5 cups black beans cooked from dry) 1 cup frozen corn (or 1 cup brown rice) 1 red […]


Carrot Cake Muffins
Comments :0
Read More
carrot cake mufins

Carrot Cake Muffins

Carrot Cake Muffins (from Straight Up Food) Ingredients: 5 Medjool dates, pitted and chopped 1/4 cup golden raisins 1/2 cup water 1 3/4 cups rolled oats 2 teaspoons baking powder 1 teaspoon baking soda 2 teaspoons cinnamon 1 teaspoon ground nutmeg 1/4 teaspoon ground clove 1/2 of a ripe banana 1 cup soy or almond […]


thumb
Comments :0
Read More
thumb

Balsamic Glazed Sweet Potato Fries

Balsamic Glazed Sweet Potato Fries (by Dreena Burton) Ingredients: 3 lb orange sweet potatoes 1 teaspoon garlic powder 1/2 teaspoon Dijon mustard 1/2 teaspoon smoked paprika 1 1/2 tablespoons balsamic vinegar 1 teaspoon chipotle hot sauce Directions: Preheat oven to 400°F. Line a large, rimmed baking sheet with parchment paper. Wash and peel the sweet […]


thumb
Comments :0
Read More
thumb

Avocado Salsa

Avocado Salsa (from 28 Day Bikini Body) Makes 4 servings (3 cups) Ingredients: 2 avocados, diced (save the pits) 1 jalapeno pepper, seeded and diced 3 medium tomatoes, diced 1/4 of a red onion, diced 1 bunch of cilantro, finely chopped juice of 1 lime Directions: Combine all ingredients in a medium bowl. Keep the […]


Quinoa Crust Pizza
Comments :0
Read More
quinoa pizza

Quinoa Crust Pizza

Quinoa Crust Pizza (from Beans Not Bambi) Makes one 9″ Pizza. This recipe can easily be doubled to make 2 pizzas! Crust Ingredients: 3/4 c uncooked quinoa 1/4 c water plus more for soaking 1 tsp baking powder 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp rosemary Directions: Place the quinoa in a […]