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Chocolate Chia Pudding
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chocolate chia pudding

Chocolate Chia Pudding

Chocolate Chia Pudding (by Detoxinista) Here is a chocolate pudding that will help satisfy you when you are craving something sweet. Ingredients: 3/4 cup unsweetened soy milk 2 tbsp chia seeds 2 tbsp cocoa powder (can also use carob powder) 4 Medjool dates, pitted 1/4 tsp vanilla extract Directions: Combine all ingredients in a high-powered […]


Lentil Stuffed Pepper Soup
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Lentil Stuffed Pepper Soup

Lentil Stuffed Pepper Soup (from ohmyveggies.com) Ingredients: 1 cup uncooked brown lentils, rinsed 1 yellow onion, diced 3 cloves garlic 1 red bell pepper, cored and diced 1 green bell pepper, cored and diced 1 teaspoon dried thyme 1 teaspoon dried oregano 1 (15-ounce) can diced fire roasted tomatoes 1 (15-ounce) can tomato sauce 4 […]


Lentil and Barley Stew
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Lentil and Barley Stew

Lentil and Barley Stew This recipe can be made on the stove top or in an Instant Pot! Ingredients: 1 onion, chopped 4 ribs celery, chopped 2 large carrot, peeled and shredded or cubed 1 can (28 ounces) crushed tomatoes 4 cups water (or veggie broth) 1 cup dried lentils 2/3 cup pearled barley (can […]


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Creamy Pasta with Mushroom and Kale

Creamy Pasta with Mushroom and Kale (Inspired from the Creamy Roasted Tomato pasta from a Happy Herbivore meal plan) Ingredients: 12 oz. pasta, cooked Kale 1 Onion, sliced thin 8 oz. Mushrooms, sliced 2 cloves garlic, minced 1 can fire-roasted diced tomatoes 1 cup hummus 1 tablespoon of dried basil, adjust to desired taste Optional: […]


Quinoa Cornbread
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Quinoa Cornbread

Quinoa Cornbread (from Straight Up Food) Ingredients: 1 cup nondairy milk 3½ ounces dates (about 6 Medjool or 12 Deglet Noor), pitted and quartered 1 cup water ½ cup dry/uncooked quinoa 1 cup cornmeal ½ cup old-fashioned rolled oats, ground into a flour in the blender 1½ teaspoons baking powder ½ teaspoon baking soda Instructions: […]


Chunky Monkey Cookies
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Chunky Monkey Cookies

Chunky Monkey Cookies (from Six Sisters’ Stuff) Ingredients: 3 ripe bananas 2 cups rolled oats 1/4 cup peanut butter 1/4 cup cocoa powder 1/3 cup applesauce 1 tsp vanilla extract Directions: Preheat oven to 350F. Mash bananas in a large bowl. Stir in all other ingredients. Let sit for about 20 minutes to allow the […]


Cauliflower Fettucine Alfredo
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Cauliflower Fettucine Alfredo

Cauliflower Fettucine Alfredo (from Oh She Glows) Ingredients: 1 medium head of cauliflower 2 large garlic cloves, minced 1/2 cup unsweetened and unflavoured almond milk (or non-dairy milk of choice) 1/4 cup nutritional yeast 1 tablespoon fresh lemon juice 1/2 teaspoon onion powder 1/4-1/2 teaspoon garlic powder 1/4-1/2 teaspoon pepper, to taste Fettuccine pasta of […]


Blueberry Oat Breakfast Muffins
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Blueberry Oat Breakfast Muffins

Blueberry Oat Breakfast Muffins (by Juieanna Hever – The Plant-based Dietitian) Ingredients: 1 medium banana 2 cups sweet potato puree (2 medium to large sweet potatoes, baked or 1 15oz can of sweet potato puree) 8 medjool dates 1 teaspoon vanilla extract 2 cups whole oat flour 1/2 teaspoon baking soda 1/2 teaspoon baking powder […]


Beefless Stew
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Beefless-Stew

Beefless Stew

Beefless Stew (from Straight Up Food) Ingredients: 1½ large yellow or white onions, chopped 3 ribs celery, chopped 3 medium carrots, sliced lengthwise and cut 2 portabella mushrooms (about ½ pound), 1½ tablespoon finely chopped garlic (5 to 6 cloves) 5 cups water 2 pounds white potatoes (about 3 large Yukon Gold), peeled ¼ cup […]


Sweet Potato Pecan Pie
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Sweet Potato Pecan Pie

Try this tasty, healthy dessert over the holidays! Sweet Potato Pecan Pie (from Straight Up Food) For the crust: Ingredients: 1¼ cups rolled oats 2 ounces pecan halves (about ½ cup) ½ teaspoon cinnamon 2½ ounces dates (5 Medjool or 10 Deglet Noor), pitted and quartered 1½ tablespoons nondairy milk Instructions: Preheat the oven to […]