Book and video recommendations

The Boot Camp Girl library (I have these books available for students to borrow.)

A New Approach to Nutrition for Diabetes, audio book, by Dr. Neal Barnard

Breaking the Food Seduction by Dr. Neal Barnard, MD

Crazy Sexy Diet by Kim Carr

Don’t Drink your Milk  by Frank Oski, MD

Eat For Health (audio book (5) & book) by Dr. Joel Fuhrman

Guru and Disciple by Sri Swami Satchidananda

Integral Yoga Hatha, Step-By-Step Instruction by Integral Yoga International

Juicing For Life by Cherie Calbom, M.S

Keep It Simple, Keep It Whole, Your Guide to Optimum Health by Alona Pulde, MD & Matthew Lederman, MD

Kicking Cancer in the Kitchen by Annette Ramke & Kendall Scott

Living Foods for Optimum Health, Your Complete Guide to the Healing Power of Raw Foods by Brian R. Clement

Meditation, by Swami Satchidananda

Nutritional Excellence by Dr. Joel Fuhrman

Prevent and Reverse Heart Disease by Caldwell B. Esselstyn, Jr. MD

Raw Extreme Manifesto by Fred Ho

Run Less Run Faster: http://runlessrunfasterbook.com/uof/runlessrunfasterbook/

Super Immunity by Dr. Joel Fuhrman

The Breath of Life: Integral Yoga Pranayama Level I & II by Sri Swami Satchidananda

Thrive by Brendan Brazier

Program recommendations

21-Day kick start to health: http://www.pcrm.org/health/diets/kickstart/kickstart-programs

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