Desserts

Chocolate Cookie Dough Bites
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Chocolate Cookie Dough Bites

Chocolate Cookie Dough Bites (from PlantPlate) If you are tempted by all the unhealthy holiday cookies during this time of year, try making these healthier cookies to satisfy your sweet tooth. Plus, they are super easy to make! Ingredients: 8 oz fresh medjool dates (about 10), pitted (soak these in a bowl of hot water […]


Chocolate Sweet Potato Muffins
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Chocolate Sweet Potato Muffins

  These muffins are perfect if you like chocolate and want something sweet without feeling guilty. Chocolate Sweet Potato Muffins (from My Whole Food Life) Ingredients: 2 cups oat flour (can grind rolled oats in a blender to flour consistency) 1/2 cup cocoa powder 2 tsp baking soda 2 tsp cinnamon 2 cups cooked and pureed sweet potato […]


Blackberry Peach Cobbler
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Blackberry Peach Cobbler

Blackberry Peach Cobbler (from Straight Up Food) Ingredients: Fruit: 4 large peaches, pitted and sliced (about 2 cups) 2 cups blackberries Fruit Sauce: 1 cup water 6 Medjool dates (or 12 Deglet Noor), pitted and quartered 2 tablespoons lemon juice ½ teaspoon cinnamon ¼ cup rolled oats, ground into flour (in a blender) Topping: ½ […]


Chocolate Cherry Mousse
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Chocolate Cherry Mousse

Chocolate Cherry Mousse (from The Conscientious Eater) Ingredients: 1 ripe avocado 1½ cups frozen pitted cherries (thawed) or fresh 2 tablespoons cacao powder 4 pitted Medjool dates Directions: Place all ingredients into a high-speed blender and blend until completely smooth. Place in the fridge to chill or enjoy right away.


Raspberry Lemon Chia Pudding
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Raspberry Lemon Chia Pudding

Raspberry Lemon Chia Pudding (from Esther’s Kitchen) Ingredients: 1 cup fresh or frozen raspberries 1 cup unsweetened soy or almond milk Juice of 1/2 lemon 4 large Medjool dates 5 Tablespoons chia seeds  Directions: Blend everything except for the chia seeds in a blender or food processor until smooth. Pour into a bowl, stir in […]


Oatmeal Raisin Cookies
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Oatmeal cookies

Oatmeal Raisin Cookies

These cookies are made with only 4 ingredients! They make a great healthy snack, dessert, or grab a few for an on-the-go breakfast or pre-workout snack! Oatmeal Raisin Cookies Ingredients: 2 cups rolled oats* 2 bananas, mashed 2 tsp cinnamon 1/2 cup raisins Directions: Mix together all ingredients. Form cookies and place on a cookie […]


Blueberry Chia Pudding
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Blueberry Chia Pudding

Blueberry Chia Pudding (serves 4) Ingredients: 2 cups frozen blueberries ⅔ cup unsweetened soy or almond milk 5 large dates (soaked in hot water) ½ of a frozen banana ½ cup chia seeds Directions: Combine the blueberries, soy or almond milk, dates, and banana in a blender; process until smooth. Transfer blueberry mixture to a […]


Banana Blueberry Bars
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Banana Blueberry Bars

Banana Blueberry Bars (from Straight Up Food) These bars are great for breakfast or for a mid-day snack! Ingredients: 1 cup medjool dates (about 7), pitted and diced 1 1/2 cups apple juice 1 cup oat flour 2 cups rolled oats ¾ teaspoon cinnamon ¼ teaspoon nutmeg 3 medium ripe bananas, diced 1 teaspoon alcohol-free […]


Apple Pie
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Apple Pie

Healthy Apple Pie (from Chef AJ) Unlike most pies that are made with white flour, sugar,  butter and other unhealthy ingredients, this pie is made out of rolled oats, seeds, fruit, and spices. This is a pie you can feel good about eating when you want something sweet! For the Crust: 1¼ cups rolled oats […]


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Chocolate Cookies

If you love chocolate, you will love these healthier chocolate cookies. Chocolate Cookies (from Detoxinista) Ingredients: 1 1/2 cups pecan halves 1 cup Medjool dates, pitted (about 12) 6 tablespoons unsweetened cocoa powder (can also use carob powder) 1/2 tsp baking soda 1 tsp alcohol free vanilla 1 flax egg (1 tablespoon ground flax seeds […]