Desserts

Chocobanana Oat Pudding
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Pudding

Chocobanana Oat Pudding

This easy-to-make pudding is perfect for a healthy dessert or snack! You can also make a large batch to store and keep on hand when you want something sweet. Chocobanana Oat Pudding (by Sharon McRae from Eat Well Stay Well) Ingredients: ½ cup rolled oats 2 Tbs cocoa powder ½ tsp cinnamon 2 tsp chia […]


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Caramel Apple Cinnamon Roll Mug Cake

Caramel Apple Cinnamon Roll Mug Cake (from Feasting on Fruit) Ingredients: 1/4 cup oat flour 1/4 cup tapioca starch 1/4 cup Caramel Apple Butter (see below) 1 tsp vanilla extract 1 tsp baking powder 1/2 tsp lemon juice 1/2 tsp cinnamon More Caramel Apple Butter for filling and topping and chopped pecans optional Directions: In a mixing bowl, combine all the ingredients for the dough. Mix to form a sticky ball […]


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Mini Blueberry Cheesecakes

Mini Blueberry Cheesecakes (from Feasting on Fruit) These no-bake mini blueberry cheesecakes are easy to make and the perfect treat when you want something sweet! Ingredients: For the Crust: 1 cup rolled oats 6-8 pitted medjool dates  For the Filling: 6 pitted medjool dates  3/4 cup cashew butter (or any nut/seed butter) 3/4 cup non-dairy milk 1 tbsp lemon juice 1/2 a vanilla bean (or 1 tsp alcohol free vanilla extract) […]


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Chocolate Crinkle Cookies

Chocolate Crinkle Cookies (adapted from Feasting On Fruit) Ingredients: 15 pitted Medjool dates ½ cup cocoa powder, plus more for coating 2 tsps baking powder 1 tsp alcohol free vanilla extract (or 1/2 tsp vanilla powder) 2-3 tbsp unsweetened soy or almond milk Directions: Preheat the oven to 350F. In a food processor, process the dates until well broken down. Don’t go too far or […]


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Chocolate Cookie Dough Bites

Chocolate Cookie Dough Bites (from PlantPlate) If you are tempted by all the unhealthy holiday cookies during this time of year, try making these healthier cookies to satisfy your sweet tooth. Plus, they are super easy to make! Ingredients: 8 oz fresh medjool dates (about 10), pitted (soak these in a bowl of hot water […]


Chocolate Sweet Potato Muffins
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Chocolate Sweet Potato Muffins

These muffins are perfect if you like chocolate and want something sweet without feeling guilty. Chocolate Sweet Potato Muffins (from My Whole Food Life) Ingredients: 2 cups oat flour (can grind rolled oats in a blender to flour consistency) 1/2 cup cocoa powder 2 tsp baking soda 2 tsp cinnamon 2 cups cooked and pureed sweet potato 1 […]


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Blackberry Peach Cobbler

Blackberry Peach Cobbler (from Straight Up Food) Ingredients: Fruit: 4 large peaches, pitted and sliced (about 2 cups) 2 cups blackberries Fruit Sauce: 1 cup water 6 Medjool dates (or 12 Deglet Noor), pitted and quartered 2 tablespoons lemon juice ½ teaspoon cinnamon ¼ cup rolled oats, ground into flour (in a blender) Topping: ½ […]


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Chocolate Cherry Mousse

Chocolate Cherry Mousse (from The Conscientious Eater) Ingredients: 1 ripe avocado 1½ cups frozen pitted cherries (thawed) or fresh 2 tablespoons cacao powder 4 pitted Medjool dates Directions: Place all ingredients into a high-speed blender and blend until completely smooth. Place in the fridge to chill or enjoy right away.


Raspberry Lemon Chia Pudding
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chia-pudding

Raspberry Lemon Chia Pudding

Raspberry Lemon Chia Pudding (from Esther’s Kitchen) Ingredients: 1 cup fresh or frozen raspberries 1 cup unsweetened soy or almond milk Juice of 1/2 lemon 4 large Medjool dates 5 Tablespoons chia seeds  Directions: Blend everything except for the chia seeds in a blender or food processor until smooth. Pour into a bowl, stir in […]


Oatmeal Raisin Cookies
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Oatmeal cookies

Oatmeal Raisin Cookies

These cookies are made with only 4 ingredients! They make a great healthy snack, dessert, or grab a few for an on-the-go breakfast or pre-workout snack! Oatmeal Raisin Cookies Ingredients: 2 cups rolled oats* 2 bananas, mashed 2 tsp cinnamon 1/2 cup raisins Directions: Mix together all ingredients. Form cookies and place on a cookie […]