Entree

Potato Veggie Scramble
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Potato Veggie Scramble

This healthy recipe is a perfect breakfast to make on a weekend! Potato Veggie Scramble (from Straight Up Food) Ingredients: 1½ pounds white potatoes, unpeeled, cut into ½-inch cubes (about 4½ cups) 1 medium yellow or white onion, chopped (about 2 cups) 1 medium red bell pepper, seeded and chopped (about 1½ cups) 5 medium […]


Chili Burgers
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Chili Burgers

Chili Burgers (from Nutmeg Notebook) Ingredients: 1 cup chopped onions 4 garlic cloves, minced or pressed 2 teaspoons water 1/2 cup peeled and grated carrots 1 1/2 teaspoons chili powder 1 teaspoon ground cumin 2-15 ounce cans pinto, kidney beans or black beans (or a mix of each), drained and rinsed 2 tablespoon Dijon mustard or […]


Mushroom & Wild Rice Cream Soup
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Mushroom & Wild Rice Cream Soup

This soup is definitely one you want to try! It is full of flavor and very creamy. It is made for the instant pot, but can be made stove top too. Mushroom & Wild Rice Cream Soup (from For The Health Of It) Ingredients: 2 medium onions, diced 5 cloves garlic, minced 1c carrots, sliced […]


Pasta Fagioli
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Pasta Fagioli

Pasta Fagioli (from Fat Free Vegan) Ingredients: 2 cups dried cranberry beans, borlotti beans, or pinto beans (soaked overnight) 1 medium onion, chopped 2 ribs celery, chopped 7 cloves garlic, minced and divided 1 teaspoon fresh rosemary, minced (or 1/2 tsp. dried) 1/4 teaspoon red pepper flakes 26 ounces chopped tomatoes, canned 3 teaspoons dried […]


Pita Pizzas
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Pita Pizzas

Ingredients: 6 whole-wheat pitas For the tomato sauce: 2 large tomatoes, diced 4 sun-dried tomatoes (not packed in oil) 3 tablespoons tomato puree 1 tablespoon apple cider vinegar 1 ½ teaspoons date syrup 2 cloves garlic 1 large handful of fresh basil 1 tablespoon dried oregano 1 ½ teaspoons dried thyme freshly ground black pepper […]


Thai Noodle Soup
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Thai Noodle Soup

Thai Noodle Soup (from Forks Over Knives) Ingredients: 1 medium yellow onion, thinly sliced 1 medium carrot, julienned 6 ounces shiitake mushrooms, stems removed 3 cloves garlic, minced 1 tablespoon minced ginger 2 cups sliced bok choy 6 cups low-sodium vegetable stock 2 tablespoons low-sodium soy sauce Zest and juice of 1 lime 1 serrano chile, […]


Easy Hash Brown Casserole
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Easy Hash Brown Casserole

Easy Hash Brown Casserole (from eatplant-based.com) This is a very simple recipe to make and a healthy way to start the day! Make sure to read all directions before beginning to cook. Ingredients: Creamy No Cheese Sauce (recipe below) 1 30 oz package frozen shredded hash browns oil-free version (or 4 cups freshly shredded) 3/4 cup onions, diced 1 small red bell […]


Herbed Chickpea Stuffed Mushrooms
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Herbed Chickpea Stuffed Mushrooms

Herbed Chickpea Stuffed Mushrooms (from Vegan Richa) Ingredients: For the stuffing: 1 can Chickpeas/garbanzo beans or 1.5 cups cooked chickpeas 1/2 cup small chopped carrots 1/4 cup finely chopped red onions 3-4 scallions chopped 1/2 tsp garlic powder 1/2 tsp smoked paprika 1+ tsp Italian herb blend 2 Tablespoons tahini black pepper to taste 1/4 […]


Creamy Broccoli Soup
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Creamy Broccoli Soup

Creamy Broccoli Soup (from Connoisseurus Veg) Ingredients: 1 medium onion, diced 3 garlic cloves, minced 4 cups vegetable broth 1 medium russet potato, peeled and coarsely chopped 1 medium carrot chopped 1/2 cup raw cashews 1 cup unsweetened soy or almond milk 1/4 cup nutritional yeast flakes 1/4 cup vinegar based hot sauce (can omit if you don’t like spicy, but you may want to add a splash of vinegar) 3 tablespoons white miso […]


Shepherd's Pie
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Shepherd’s Pie

Shepherd’s Pie (from Straight Up Food) Ingredients: Mashed Potatoes: 3 pounds russet potatoes (about 5 medium-large), peeled and cut into chunks 2 teaspoons granulated onion 1 teaspoon granulated garlic 1-2 cups unsweetened nondairy milk or cooking water as needed for mixing Vegetable filling: 2 large portabella mushrooms, chopped into small pieces (about 4 cups) 1 […]