Entree

Moroccan Red Lentil Soup
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Moroccan Red Lentil Soup

Moroccan Red Lentil Soup (from Fitness Blender) Ingredients: 1 yellow onion, diced 3 cloves garlic, minced 1 carrot, peeled and diced 1/4 teaspoon pepper 1 teaspoon cumin 1 teaspoon turmeric powder 1/2 teaspoon paprika 1 teaspoon freshly grated ginger 2 cups red lentils, rinsed and drained 6 cups water or vegetable broth Juice of 2 […]


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Caesar Salad

Caesar Salad (from Straight Up Food) For the salad: 1 large head romaine lettuce (about ¾ pound), coarsely chopped 1 medium red bell pepper, seeded and chopped (about 1½ cups) 1 medium, ripe avocado, chopped (optional) 1 ounce raw, unsalted cashews or walnuts (about ¼ cup; for optional garnish) Ground black pepper For the dressing: […]


Lentil, Chard & Sweet Potato Curry
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Lentil, Chard & Sweet Potato Curry

Lentil, Chard & Sweet Potato Curry (from Forks over Knives) Ingredients: 1 small onion, chopped 3 to 4 garlic cloves, finely minced ½ jalapeño, finely chopped 1 (1-inch) piece fresh ginger, peeled and grated 1 tablespoon curry powder 1½ teaspoons garam masala ½ teaspoon turmeric 4 cups low-sodium vegetable broth 3 cups peeled and chopped […]


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Chickpea Avocado Salad

Chickpea Avocado Salad (from  Two Peas and Their Pod) Ingredients: 1 (15 ounce) can chickpeas, rinsed and drained (or 1.5 cups cooked from dry) 1 large ripe avocado 1/4 cup fresh cilantro, chopped 2 tablespoons chopped green onion Juice from 1 lime Pepper, to taste Lettuce leaves, sprouted grain wraps, or sprouted grain bread for assembling […]


Smoky Apple Baked Beans
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Smoky Apple Baked Beans

Smoky Apple Baked Beans (from Fat Free Vegan) Ingredients: 2 large onions, finely chopped 1 large red or green bell pepper, finely chopped 8 garlic cloves, minced 1 large apple, chopped 1 15-ounce can black beans, rinsed and drained (or 1.5 cups cooked from dry) 1 15-ounce can chickpeas, rinsed and drained (or 1.5 cups […]


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Lentil Sloppy Joes

Lentil Sloppy Joes (from Nutritionstripped) Ingredients: 3 cups cooked brown lentils 1 15 ounce can organic diced tomatoes 1 small onion, diced 1 green bell pepper, diced 2 cloves garlic, minced 1 tablespoon dijon mustard 3 tablespoons tomato paste 1 tablespoon apple cider vinegar ¼ teaspoon ground cumin 1 teaspoon ground smoked paprika 2 dashes […]


Warm Lentil Salad
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Warm Lentil Salad

Warm Lentil Salad (from Hummusapien) This salad is great warm, but it is also great cold making it the perfect meal for leftovers! Ingredients: 3 medium sweet potatoes, diced into ½ inch cubes 2 tsp Herbs de Provence 2 red onions, diced 16oz shaved brussels sprouts 1 cup cooked French lentils ¼ cup balsamic vinegar […]


Twice Baked Potato Skins
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Twice Baked Potato Skins

Twice Baked Potato Skins (from The Engine 2 Diet) Ingredients: 1/4 cup red bell pepper, seeded and chopped 1/2 cup yellow onion, chopped 1/2 cup spinach, chopped 1/2 cup yellow corn 1/2 cup nutritional yeast 1/2 cup low sodium BBQ sauce (click HERE for a homemade one, it’s at the bottom of the post) 2 […]


Taco Chili
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Taco Chili

Taco Chili (from Oh She Glows) This recipe can be made on the stove or in a pressure cooker. Ingredients: 1 small onion, peeled and diced 2 garlic cloves, peeled and minced 1 cup dry kidney beans (or 2 cups cooked) 1 cup dry black beans (or 2 cups cooked) 1 tbsp ground cumin 1 […]


Pasta Primavera
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Pasta Primavera

Pasta Primavera (from Forks Over Knives) Ingredients: 1 red onion, chopped 1 clove garlic, minced 1.5 cups frozen corn, thawed 1 jalapeno pepper, minced (remove seeds to reduce heat) 1 green or red bell pepper, seeded and chopped 1 bunch fresh kale, rinsed and chopped 1 can diced tomatoes your favorite pasta sauce (try our […]