Entree

Sweet Potato and Black Bean Burritos
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Sweet Potato and Black Bean Burritos

Sweet Potato and Black Bean Burritos (adapted from Popsugar Fitness) Ingredients: 2 sweet potatoes, diced 2 1/2 teaspoons ground cumin 3 cups chopped tomatoes (or 1-2 cans diced) 15 oz. can black beans, rinsed and drained (or 1.5 cups black beans cooked from dry) 1 cup frozen corn (or 1 cup brown rice) 1 red […]


Quinoa Crust Pizza
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Quinoa Crust Pizza

Quinoa Crust Pizza (from Beans Not Bambi) Makes one 9″ Pizza. This recipe can easily be doubled to make 2 pizzas! Crust Ingredients: 3/4 c uncooked quinoa 1/4 c water plus more for soaking 1 tsp baking powder 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp rosemary Directions: Place the quinoa in a […]


Black Bean & Yam Salad
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Black Bean & Yam Salad

Black Bean & Yam Salad (from Straight Up Food) Ingredients 2 cups water 1 cup dry/uncooked quinoa (rice can be substituted) 1¼ pounds yams, peeled, cut into ¼-inch cubes (about 3 cups) 1 medium yellow onion, chopped 1 medium red bell pepper, chopped 1 tablespoon minced garlic (3-4 cloves), or 1 teaspoon dried 2 cups […]


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Smoky Corn Chowder

Smoky Corn Chowder (from High Carb Hannah) Ingredients: 2 large russet potatoes (about 1 pound), cut into chunks 1 red pepper, cut into chunks white onion (about 8 oz.), cut into chunks 1 cup red lentils 3 tablespoons smoked paprika 1 tablespoon garlic powder Curry paste to taste (optional) 1 tablespoon Better Than Bouillon (vegetable) […]


Butternut Squash Mac & Cheese
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Butternut Squash Mac & Cheese

Here’s a homemade mac and cheese with a lot of flavor! You’d never guess the sauce is made with veggies and beans. Ingredients: 16 oz brown rice or corn pasta (can also use whole wheat or bean pasta) 20 oz butternut squash (you can buy a pre-packaged already cut butternut squash) 1 red bell pepper, roasted 1 […]


Moroccan Sweet Potato & Lentil Stew
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Moroccan Sweet Potato & Lentil Stew

Moroccan Sweet Potato & Lentil Stew (from Instant Pot) This recipe was made for the Instant Pot. If you have a pressure cooker you can follow these directions. If you don’t have a pressure cooker, scroll to the bottom for directions on how to cook this meal on the stove. Ingredients: 2 lg onion, diced […]


African Sweet Potato and Peanut Stew
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African Sweet Potato and Peanut Stew

African Sweet Potato and Peanut Stew (by Fresh Off the Grid)   Ingredients: 1 small onion, diced 2 garlic cloves, minced 1 medium sweet potato, chopped into ¼ inch cubes 2 cups broth 1 (14.5oz) can diced tomatoes ¼ cup peanut butter 2 teaspoons New Mexico chili powder 1 (14.5 oz) can chickpeas, drained 2 […]


Lentil Stuffed Pepper Soup
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Lentil Stuffed Pepper Soup

Lentil Stuffed Pepper Soup (from ohmyveggies.com) Ingredients: 1 cup uncooked brown lentils, rinsed 1 yellow onion, diced 3 cloves garlic 1 red bell pepper, cored and diced 1 green bell pepper, cored and diced 1 teaspoon dried thyme 1 teaspoon dried oregano 1 (15-ounce) can diced fire roasted tomatoes 1 (15-ounce) can tomato sauce 4 […]


Lentil and Barley Stew
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Lentil and Barley Stew

Lentil and Barley Stew This recipe can be made on the stove top or in an Instant Pot! Ingredients: 1 onion, chopped 4 ribs celery, chopped 2 large carrot, peeled and shredded or cubed 1 can (28 ounces) crushed tomatoes 4 cups water (or veggie broth) 1 cup dried lentils 2/3 cup pearled barley (can […]


Creamy Pasta with Mushroom and Kale
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Creamy Pasta with Mushroom and Kale

Creamy Pasta with Mushroom and Kale (Inspired from the Creamy Roasted Tomato pasta from a Happy Herbivore meal plan) Ingredients: 12 oz. pasta, cooked Kale 1 Onion, sliced thin 8 oz. Mushrooms, sliced 2 cloves garlic, minced 1 can fire-roasted diced tomatoes 1 cup hummus (try this easy homemade hummus recipe) 1 tablespoon of dried […]