Entree

Beefless Stew
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Beefless-Stew

Beefless Stew

Beefless Stew (from Straight Up Food) Ingredients: 1½ large yellow or white onions, chopped 3 ribs celery, chopped 3 medium carrots, sliced lengthwise and cut 2 portabella mushrooms (about ½ pound), 1½ tablespoon finely chopped garlic (5 to 6 cloves) 5 cups water 2 pounds white potatoes (about 3 large Yukon Gold), peeled ¼ cup […]


Chickpea Noodle Soup
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Chickpea Noodle Soup

Chickpea Noodle Soup (from Vegan Street) Ingredients: Crunchy Spiced Chickpeas 16 oz. chickpeas, rinsed 1-2 T vegetable broth 2 t. onion powder 1 t. garlic granules 1 t. thyme 1/2 t. rosemary Pepper to taste Soup 6 oz. gluten-free or regular linguine noodles, broken in half and cooked according to package instructions 1/4 cup low-sodium […]


Raise the Roof Sweet Potato Lasagna
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Raise the Roof Sweet Potato Lasagna

This recipe is a little time consuming, but well worth the extra effort for such a delicious meal! Raise the Roof Sweet Potato Lasagna (from The Engine 2 Diet) Ingredients: 1 onion, chopped 1 small head of garlic, all cloves chopped or pressed 8 ounces mushrooms, sliced 1 head broccoli, chopped 2 carrots, chopped 2 […]


Potato Corn Chowder
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Potato Corn Chowder

Looking for an easy meal for dinner? This is an easy recipe that can be made on the stovetop or in an Instant Pot. Potato Corn Chowder (from Klunker’s Kitchen) Ingredients: 3 large yukon gold potatoes, peeled and cut into 1 inch cubes 1 onion, peeled and chopped medium 2 cloves garlic, peeled and minced […]


Brussels Sprouts, Rice, & Corn Soup
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Brussels Sprouts, Rice, & Corn Soup

Brussels Sprouts, Rice, And Corn Soup Ingredients: 1/4 teaspoon crushed red pepper flakes 2 large shallots or very small onions, cut into thin slices 2 cloves garlic, cut into thin slices 1 9 oz bag shredded Brussels sprouts 4-5 cups water or low-sodium vegetable broth (0r more) 6 tablespoons (uncooked) long-grain brown rice 1 cup […]


Healthy Hash Brown Casserole
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Healthy Hash Brown Casserole

Healthy Hash Brown Casserole (from Fat Free Vegan) Ingredients: Sauce: 1 1/4 cups water 1 cup plain, unsweetened, non-dairy milk 3/4 cup nutritional yeast 1/4 cup raw cashews or 2 tablespoons tahini, optional 3 tablespoons potato starch or cornstarch 1 1/2 tablespoons lemon juice 1 teaspoon dry mustard 1 teaspoon smoked paprika 1/2 teaspoon turmeric […]


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Pumpkin Quinoa Risotto

Pumpkin Quinoa Risotto (from The Full Helping blog) Ingredients: 1½ cups chopped onion 1 cup quinoa 2 2/3 cups low sodium vegetable broth 1½ cups pumpkin or butternut squash puree 3 tablespoons nutritional yeast 1 tablespoon freshly squeezed lemon juice ½ cup pomegranate seeds Directions: Heat the onion with a splash of vegetable broth in […]


Sweet Potato and Yellow Split Pea Soup
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Sweet Potato and Yellow Split Pea Soup

This soup recipe makes a big pot so you’ll have leftovers for several meals! Sweet Potato and Yellow Split Pea Soup (from Chef AJ) Ingredients: One pound of yellow split peas (can also use green) One large chopped onion One pound carrots, sliced One celery heart, sliced (you can actually buy mirepoix, celery, carrots and […]


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BBQ Beans and Greens

Barbeque Beans and Greens (from Forks Over Knives) Ingredients: water to sauté 1 yellow onion, chopped 1 entire bunch of greens (kale, chard, collards), chopped into bite-size pieces 1 can cooked pinto beans (or 1-½ cups dry), drained and rinsed 1 can cooked white beans (cannellini or white Northern) (or 1-½ cups dry), drained/rinse For […]