Recipes

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Thick & Hearty Chili

Add all your ingredients in a crockpot and have dinner ready for the evening with this easy chili recipe. Thick & Hearty Chili (from High Carb Hannah) Ingredients: 3 x 15 oz cans diced tomato 3 x 15 oz cans of beans, rinsed & drained (kidney, pinto, black, use what you like or have on hand) […]


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Date Balls – 3 ways!

These simple date balls make a perfect grab-and-go snack, can satisfy your sweet tooth, and can be made in several different ways for lots of variations! Version 1: Chocolate Date Balls 1.5 cups walnuts 1 cup Medjool dates, pitted 2 tbsp cocoa powder Version 2: Peanut Butter Date Balls 1.5 cups peanuts 1 cup Medjool dates, pitted Version 3: […]


Vegetable Fried Quinoa
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Fried quinoa

Vegetable Fried Quinoa

This is an easy meal to make and perfect for preparing in advance to have healthy lunches ready to grab-and-go for work or school. Vegetable Fried Quinoa (adapted from High Carb Hannah) Ingredients: 1/2 cup vegetable broth 3 garlic cloves, minced 1/2 tsp turmeric 2 cups leftover quinoa 1 block of tofu, pressed and cut […]


Artichoke White Bean Dip
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Artichoke White Bean Dip

This dip is perfect for fresh vegetables but it can also be added to any meal as a creamy sauce. Artichoke White Bean Dip (from Dreena Burton) Ingredients: 2 cups frozen artichoke hearts 1 14 oz can white beans (navy or cannellini), rinsed and drained (can also use 1 ½ cup white beans cooked from dry) 1/3 cup nutritional yeast 1 ½ tbsp freshly squeezed lemon juice […]


Basil Avocado Pasta
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Basil Avocado Pasta

The sauce for this pasta is easy to make and very creamy! Ingredients: 2 avocados 3 garlic cloves juice from 1/2 large lemon 1/2 cup water handful of fresh spinach handful of fresh basil black pepper, to taste red pepper flakes, to taste your favorite bean pasta (red lentil, black bean, chickpea, etc) You can also […]


Hot Cocoa
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Hot Cocoa

Looking for a warm beverage to enjoy this holiday season but want to avoid the refined sugar? Check out this hot cocoa made with naturally sweet medjool dates! Ingredients: 1 cup unsweetened soy milk (can also use any type of your favorite plant milk) 1.5 tbsp unsweetened cocoa powder 2 medjool dates, pitted and softened in […]


Burrito Bowl
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Burrito Bowl

Burrito bowls make quick and easy dinners. They also can be made different every time so you’ll never be bored of eating the same things. There are so many different variations you can try! Here’s how you can create your own burrito bowl! Choose your ingredients: Step 1: Choose a grain – quinoa, rice, potatoes, […]


Pumpkin Spice Oatmeal
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Pumpkin Spice Oatmeal

Oatmeal makes a quick, warming breakfast in the winter. There are so many ways you can make oatmeal different every day with different flavors, fruits, and toppings. Here are three ways to make a pumpkin spice oatmeal. Ingredients: 1/2 cup rolled oats 1/2 – 1 cup water (use less if you like your oatmeal thick, […]


Fall Roasted Vegetable Casserole
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Fall Roasted Vegetable Casserole

Fall Roasted Vegetable Casserole (from From My Bowl) 2 shallots, thinly sliced 1 yellow onion, diced 1 cup celery, diced (around 5 stalks) 1 gala apple, cubed 1 cup fresh cranberries 2 tbsp fresh rosemary, chopped 1 tbsp fresh sage, chopped 1  tsp fresh thyme, chopped black pepper, to taste 4 cups butternut squash, cut into […]


Spanish Rice
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Rice

Spanish Rice

There are many ways you can eat this flavorful Spanish rice – enjoy just as it is, with some beans and fresh vegetables, in a salad, or in a wrap with beans and lettuce. This recipe can be made stove top or in the Instant Pot. Spanish Rice (from Brand New Vegan) Ingredients: 1 onion […]