Recipes

Gluten-free Blueberry Muffins
Comments :1
Read More
Blueberry-Muffin

Gluten-free Blueberry Muffins

I’ve been making this recipe for several months.  It’s really great!  It’s also really easy.  The cardemon gives it a great flavor.  I would recommend that over the cinnamon.  Make sure to use the lemon zest as well since it really adds to the flavor.  Although I have used lime and clementine zest when I […]


Healthy Pumpkin Pie recipe
Comments :1
Read More
PumpkinPie_wFork_2895

Healthy Pumpkin Pie recipe

I’ve always loved pumpkin pie.  Pumpkin is really healthy and it’s not hard to make a healthy version of the traditional pumpkin pie. Straightupfood.com has a great recipe.  What I like about the recipe is that there is no sugar, salt, oil or animal proteins used.  I used all organic ingredients. For convenience I used […]


Healthy Chocolate Cake recipe
Comments :1
Read More
chocolate-cake-300x200

Healthy Chocolate Cake recipe

This recipe comes from the book Super Immunity by Joel Fuhrman.  I made it a few months ago and had some rave reviews!  It’s very sweet but different from a traditional chocolate cake.   Dr. Joel Fuhrman’s Never-Get-Sick Chocolate Cake Never have another sick day again! Arm your body’s defense system, fight fatigue and live […]