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Keep Going
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Keep Going

I love to run, especially marathons.  The training is grueling and time consuming yet the feeling of crossing the finish line is amazing.   The cheering crowds give you energy to run faster, even when your body runs out of energy.  For those of you who aren’t runners or have never been to a marathon, you […]


March Madness Contest!
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March Madness Contest!

1st, 2nd and 3rd place will be determined by whomever gets the most points: 1st place prize $100 plus a free piece of fitness equipment (water bottle, band, mat, or stability ball) 2nd place prize: $50 plus a free piece of fitness equipment (water bottle, band, mat, or stability ball) 3rd place prize: $25 plus […]