Connie Bowman, a Boot Camp Girl student, interviewed Stephanie Dignan, owner of The Boot Camp Girl, about health and fitness in the new year. Get a sneak preview of “Happy, Healthy You!” a new podcast with Host Connie Bowman soon to be featured on her website at www.conniebowman.com.
Connie was also the model for Howard Magazine’s exercise routine with The Boot Camp Girl. Connie demonstrated several exercises to help with fat loss and muscle toning.
Listen to the full audio interview here.