2 Responses

  1. Samantha

    Samantha August 13, 2015 at 12:06 pm | | Reply

    I understand where the author is coming from, but aren’t juices bad? My understanding was that juicing removes the fiber and leaves the body with the sugar from the fruit.

    1. Stephanie Dignan

      Stephanie Dignan August 20, 2015 at 11:00 am | | Reply

      The whole fruit is definitely a better option than juices.

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